Our team of high-quality trainers are dedicated to crafting tailored workout programs, guiding you towards your fitness goals, and ensuring an exceptional training experience every step of the way.

If group fitness is more your style, come and experience the team aspects and motivation of our dynamic group fitness sessions. Join a community of like minded individuals led by our expert trainers who promote and energetic atmosphere while delivering top-notch workouts designed to challenge and inspire you. Our group fitness classes offer a supportive environment, where you can push your limits, celebrate achievements, and embark on a collective journey toward improved health and fitness.

Personal Training

We offer 45 min session 1:1 and 1:2 Personal Training in a private facility with expert trainers

Group Classes

HIIT, Strength and Conditioning and combination classes. Go hard or at your own pace in a comfortable space with quality equipment and trainers. No two classes are the same

Reformer Pilates

Pilates focuses on strengthening, lengthening and toning the body through controlled movements that target specific muscle groups

NDIS Training

All of our fitness services can be provided to NDIS participants. Please see 'supports' for more information

Over 50's 

These clients are offered to our clients over 50 years of age and involve a combination of weights, cardio and core strengthening exercises

Fair Prices

Team building sessions can be tailored to your needs, it can include small group training, larger HIIT or S&C sessions, Reformer and mat Pilates

We've raised over 

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